Private sleep coach

Wake up with a clearer story of your night.

Dawnwise turns Apple Health sleep data into a calm timeline, transparent score, editable sleep window, and small experiments that help you learn what actually changes your sleep.

Apple Health powered No account required Read-only launch model
Dawnwise Today screen showing sleep score and timeline
Dawnwise Experiments screen
Dawnwise Trends screen
1Read

Understand last night

Start with a sleep story that explains the timeline, score, confidence, and moments that changed the night.

2Correct

Fix tracking mistakes

Review the detected sleep window and correct start, wake, awake gaps, naps, or split sleep when tracking is wrong.

3Test

Run tiny experiments

Test one habit at a time, such as caffeine cutoff or morning sunlight, then compare before versus current nights.

Sleep Story

A timeline that answers what happened.

Dawnwise is designed for a morning check-in. Instead of disconnected charts, the first screen explains the strongest signal, the sleep stages, and whether the data is complete enough to trust.

  • Clear sleep score with confidence context.
  • Timeline labels for bedtime, wake time, and important shifts.
  • Story moments for onset, wake gaps, and deep sleep changes.
  • Editable sleep window when tracking is off.
Dawnwise Today sleep story screen
Built for quick review first, deeper context when you need it.
Dawnwise Experiments screen showing caffeine cutoff experiment
Experiments

Learn from one habit at a time.

Dawnwise focuses on simple, low-risk sleep experiments. Track adherence, compare before and current nights, and keep or stop an experiment based on your own pattern.

  • Caffeine cutoff, consistent wake time, sunlight, and room temperature ideas.
  • Daily check-ins that stay lightweight.
  • Before/current comparisons for awake time, deep sleep, and rested score.
Privacy

Health data deserves restraint.

Dawnwise is designed around Apple Health permissions and clear explanations. The launch model is read-only and does not require an account for the local app experience.

  • Reads Apple Health sleep data only with permission.
  • No raw Health data sold or used for advertising.
  • Not medical advice, diagnosis, or treatment.
Dawnwise Settings screen showing privacy controls

Built for review-safe trust

Permission copy explains what the app reads and why before Health access is requested.